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COMPLETE: Yoga Wellbeing Workshop

  • The Life Centre 88 Jervois Road Auckland, Auckland, 1011 New Zealand (map)

New year, new journey.
Begin your year with a Yoga Wellbeing Workshop.

This workshop is the perfect way to care for yourself before starting a fresh year of work.

What I have got planned for you:

  •  Wellbeing Workshop: Delve into the essentials of wellbeing.
    Discover practical tips and insights to incorporate wellness into your everyday life.

  • Yoga: Stretch, strengthen, and energise with a yoga practice tailored for all levels.
    Perfect for bringing balance to your body and mind.

  • Restorative: Experience deep relaxation with a breathwork and restorative session.
    A beautiful way to complete the day.

  • Nourishing Bites: Yes!! Delicious food too! Included, to keep you nourished and satisfied.

Event Details:

Date: Saturday, 10th February 2024
Time: 10:00 AM - 3:00 PM
Cost: $150
Venue: The Life Centre, 88 Jervois Road, Ponsonby


Ready to start next year with a boost to your wellbeing?

Book your spot today and start 2024 with a boost to your wellbeing!

The Gift of Wellbeing:

Are you looking for the perfect end-of-year gift? 

Treat yourself or why not gift this to a loved one who deserves a wellbeing boost?
It's a thoughtful gesture that shows you care. So whether you gift this to yourself or to someone else – it's an investment in nurturing health and wellbeing.

Get in touch if you have any questions, I would love to hear from you.

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COMPLETE: Yoga Workshop for Neck and Shoulders – Part 2

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5 May

POSTURE LAB SERIES: Session 1